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New 8 Week Program: The Peri-belly Project (Collab with What Women want)

Writer: Maria MonemMaria Monem

Are you in your 40s, navigating the challenges of perimenopause? We understand that this transformative period isn't just about losing weight—it's about becoming stronger, healthier, and more in tune with your body's needs.


Did you know that a whopping 95% of weight loss efforts fail in the long term? Here's why:

Unsustainable and rapid, quick-fix diets.

Lack of knowledge or conflicting information.

Unrealistic expectations and goals.

Hormonal imbalances

Emotional Eating that can undermine your efforts.

Lack of Support: Without a coach or community, it's easy to lose motivation and direction.


That's exactly why we created The Peri-Belly Project.

This isn’t just any wellness program; it’s an 8-week holistic journey designed specifically for women like you. We cover everything from gut health and hormone imbalances to emotional eating, providing a well-rounded approach to wellness. We ensure that physical activities, nutrition, and mental health are all aligned with your health goals.


What to Expect:


  • New Weekly Topics, Challenges, and Tools: Stay engaged as you learn and grow.

  • Weekly Meetups: Make new friends and enjoy light-hearted, meaningful conversations with people who share your journey.

  • A Fun, Interactive, Informal Environment: Feel comfortable as you make positive changes.

  • Accountability & Teamwork: Benefit from a support system that keeps you on track.

  • Strength Training Program: Build strength and confidence with our 8-week program tailored to your needs.

  • Customized Macros, Goals & Targets: Personalize your journey to suit your unique requirements.

  • Interactive Progress Chart: Track your wins and celebrate your progress.

  • Access to a Fun & Easy Workout App: Stay motivated with workouts that fit your lifestyle.

  • Expert Guidance From 3 Coaches: Receive advice and support from knowledgeable professionals.


Deep Dive into Perimenopause and More:

  • Understand the science behind your body’s changes.

  • Learn about the critical role your digestive system plays in your overall health.

  • Get expert advice on balancing hormones naturally.

  • Gain tools and strategies to combat emotional eating effectively.


Ready for Real Change? This program is more than just about health—it’s a movement towards a healthier, stronger you. Join us and transform your approach to health during perimenopause.


Introduction session on Wednesday January 29th

Time: 11am-1pm Jumeirah Park Area, Dubai


Secure Your Spot Now! Reach out via DM or email at whatwomenwantdxb@gmail.com

 



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Dubai, United Arab Emirates
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Certified Health Coach - Institute of Integrated Nutrition, New York, USA
UK certified nutrition consultant: Certifications approved by: BSI, UKAS, City & Guilds, Vtct, REPs and AfN.
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